Research shows Americans check their phones 96 times a day, and spend hours staring at other screens on tablets and computers. All that time can affect our physical and mental health.
The Need For Digital Wellness
Our increasing use of digital devices has put a new focus on maintaining digital wellness.
Posted at 8:16 PM, Feb 01, 2022
and last updated 2022-02-01 20:16:34-05
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